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Seaside Sleep Consulting

Helping Families Catch the “Sleep” Wave

Seaside Sleep Consulting is a pediatric sleep consulting practice, located in Wilmington, NC, who works with families and children ages 4 months to 5 years of age. Certified by the Family Sleep Institute, it is my goal to provide parents with skills, knowledge and support in empowering them to guide their children to develop healthy sleep patterns that are age and developmentally appropriate.
I work with each family to develop a customized sleep plan in which they are most comfortable with based on their parenting style and philosophies. I focus on each family’s unique needs and desired outcomes as a whole. My goal is to get everyone the sleep they need and deserve. I am looking forward to working with you and your families to help them in any way I can!

Custom Sleep Solutions with Seaside Sleep Consulting

Recommended hours of sleep by age can vary greatly, but is your child getting the correct amount of quality sleep they need? Newborns (age 0-3 months) require a recommended 14-17 hours of sleep each day. Infants (age 4-11 months) should be getting 12-15 hours of sleep including naps daily. Toddlers (age 1-2 years) need 11-14 hours of sleep and Preschoolers (age 3-5 years) depend on 10-13 hours of sleep for optimal daily function. How many quality hours of sleep is your child getting? If they aren’t getting the proper amount of sleep for their age your child’s development, concentration, mood and growth can be affected greatly. Let Seaside Sleep Consulting help you develop a plan and give you the tools to help solve your child’s sleeping challenges receive the rest they need to succeed.